Adapting a regular bra into a nursing bra.
12:55 pm
Having been pregnant, breastfeeding or both for the best part of 16 plus years, there's no way I was going to spend all that time in some dodgy ill fitting non supportive nursing bra, and I'm sorry to say that if like me you are blessed in the boobage department, most nursing bras fall horribly short of being supportive enough, and certainly wouldn't win any prizes for their looks.
Ten years ago when Angus was born I realised, if I wanted to wear pretty bras and have nursing access I was going to have to do something about it myself. That's when I began experimenting and realised it was so very very easy to alter my regular bras into nursing bras.
I would say though, it's so important to start out with bras that actually fit. So many women wear the wrong size bra, and when you are nursing, the wrong size bra not only makes you look awful it can contribute to blocked ducts and in the worst cases mastitis. A good fitting, supportive bra can make you look 10lbs lighter. So get fitted by someone reputable. Most high street stores are terrible at fitting bras. I can highly recommend Bravissimo for the larger busted ladies out there. Even over the phone they give an excellent service. I've also had good experiences in John Lewis, and if you are lucky enough to have an old fashioned undies shop nearby, make use of them. In my experience they are the best. A good fitter will have no need at all for a tape measure!
I would also suggest that until your breastfeeding relationship and milk supply are well established you stick with the non wired well fitted nursing bras, those early weeks are too important to mess with. (my faves for big boobs are Royce, and Freya...believe me I've tried plenty, and nothing else comes close to these.
So, with your well fitting bra (in my experience full cups work better than balconette or half cups) all picked out, you now need a few supplies, some nursing clips (I salvage them from old bras, ask on freecycle etc. these days people save them for me!), some elastic; underwear elastic is nice and soft, but regular 8 cord elastic will suffice, and some matching thread.
Measure approx 5 cms up the bra strap from the front, and cut.
Thread the clip parts onto the cut straps. This is sometimes a bit tricky because the straps can be a little wide.
Stich the clips in place using a satin stitch or a wide closely spaced zig zag.
You now have a bra with drop cups, but if you used it like this, you would lose the top strap at each nursing.
This is why we add elastic. Thread the elastic through the top clip.
Stich in place, again using a satin stitch.
Now clip together the nursing clip and look to where you will attach the bottom end of the elastic. I usually attach it just past the side seam.
Stitch in place.
And you are done!
Ten years ago when Angus was born I realised, if I wanted to wear pretty bras and have nursing access I was going to have to do something about it myself. That's when I began experimenting and realised it was so very very easy to alter my regular bras into nursing bras.
I would say though, it's so important to start out with bras that actually fit. So many women wear the wrong size bra, and when you are nursing, the wrong size bra not only makes you look awful it can contribute to blocked ducts and in the worst cases mastitis. A good fitting, supportive bra can make you look 10lbs lighter. So get fitted by someone reputable. Most high street stores are terrible at fitting bras. I can highly recommend Bravissimo for the larger busted ladies out there. Even over the phone they give an excellent service. I've also had good experiences in John Lewis, and if you are lucky enough to have an old fashioned undies shop nearby, make use of them. In my experience they are the best. A good fitter will have no need at all for a tape measure!
I would also suggest that until your breastfeeding relationship and milk supply are well established you stick with the non wired well fitted nursing bras, those early weeks are too important to mess with. (my faves for big boobs are Royce, and Freya...believe me I've tried plenty, and nothing else comes close to these.
So, with your well fitting bra (in my experience full cups work better than balconette or half cups) all picked out, you now need a few supplies, some nursing clips (I salvage them from old bras, ask on freecycle etc. these days people save them for me!), some elastic; underwear elastic is nice and soft, but regular 8 cord elastic will suffice, and some matching thread.
Measure approx 5 cms up the bra strap from the front, and cut.
Thread the clip parts onto the cut straps. This is sometimes a bit tricky because the straps can be a little wide.
Stich the clips in place using a satin stitch or a wide closely spaced zig zag.
You now have a bra with drop cups, but if you used it like this, you would lose the top strap at each nursing.
This is why we add elastic. Thread the elastic through the top clip.
Stich in place, again using a satin stitch.
Now clip together the nursing clip and look to where you will attach the bottom end of the elastic. I usually attach it just past the side seam.
Stitch in place.
And you are done!
21 comments
This is excellent - thank you!!
ReplyDeleteIf I ever need one I think I will ask you to do it for me lol.
ReplyDeleteV
xxx
thank you for this! i need new bras. but if I can adapt some of my now rather old 'nice' bras with bits from my stretched beyond belief nursing bras, that'll be fab.
ReplyDeleteThis is a great post, one of the best ideas and I have never seen anyone do this, let alone show how. While I personally not be needing nursing bras anytime in the future, I really hope one of my 3 daughters will! Are you planning to keep this as a sidebar tutorial?
ReplyDeleteThis is fab! I'll need to give this a go. I'm fed up with having no waist when I am wearing a nursing bra.
ReplyDeleteTHANK YOU THANK YOU THANK YOU! This is just what I needed. Your opening paragraph really summs it up - if you are large, most nursing bras just don't support! :)
ReplyDeleteAwesome post. I wish I had it five years ago, because I can only breastfeed with one boob, so it would be nice to have a one-sided only nursing bra. I'm still breastfeeding Thor, so maybe I should consider trying it, just to see. Thank you again. xo
ReplyDeleteI'm sending you all my bras.. ha ha!
ReplyDeleteGreat tutorial! Thank you!!
ReplyDeleteTotally Awesome!! I shared with others too. Now I need to have a baby for this too.
ReplyDeleteTotally Awesome!! I shared with others too. Now I need to have a baby for this too.
ReplyDeleteactually got one altered while dh took baby for a walk- less than 30 min job even with making food for big kid in the middle! brilliant, thanks so much xxx
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ReplyDeleteThank you for this tutorial.
ReplyDeleteI too find shop-bought nursing bras to be a joke!
My heart goes out to you and your family. I read Florance's story in floods of tears. Our little ones are so so precious. I just wanted you to know that Florence and your family have touched me.
How did you decide what size clips to get? Just measure the width of the bra strap?
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteSarah is teaching us how to convert a regular bra into a nursing bra. You can make the conversion in less than an hour and for less than
ReplyDeletewww.apparelshopusa.com/bali-comfort-revolution-smart-size-wirefree-bra-101.html
This comment has been removed by the author.
ReplyDeleteWhy pick a nursing bra over regular bra for the duration of breastfeeding? Females's breasts bear an awfully difficult exchange during being pregnant and after giving delivery. For the duration of the last trimester of pregnancy, the brain is sending understanding to the breasts to prepare for milk for the little one. After giving delivery, as soon as the youngster begins to suck he is mother's breasts, a dramatic trade in lady's breast will comply with. Engorgement of the breast is very long-established predicament during the first days of breastfeeding. It's the state where woman's breast shall be full of milk, nevertheless it won't be ready to flow out to start with. That makes it a hurtful situation for brand new mothers.
ReplyDeleteWow!! Nice Blog. I read your article carefully. Firstly, I would like to thank you for sharing this useful information about the best nursing bras. Great work. Keep it up.
ReplyDeletematernity and nursing bra
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